Monday, March 31, 2008
bread with olive oil
bake bread from kroger (sourdough)
mix thyme, salt, garlic (brown fried minced), basil, oregano, olive oil, pepper
mix thyme, salt, garlic (brown fried minced), basil, oregano, olive oil, pepper
pasta penne with chicken or fri chick
boil penne pasta in chicken broth and some oil
saute garlic and onion
add either prefried frichick or slided chicken breast
add basil and oregano or italian seasoning
add vegetables like broccoli florets, red pepper, mushrooms
add pasta and toss with a little soy sauce, salt, pepper, garlic powder, onion powder and olive oil
saute garlic and onion
add either prefried frichick or slided chicken breast
add basil and oregano or italian seasoning
add vegetables like broccoli florets, red pepper, mushrooms
add pasta and toss with a little soy sauce, salt, pepper, garlic powder, onion powder and olive oil
lentils
soak bag of lentils overnight
one whole bushel of garlic
diced carrots
diced celery
thyme
bay leaf
1 tablespoon salt
sautee garlic in oil
add diced carrots and celery
add 4 bay leaves
add 1 tsp thyme
add 1 tablespoon salt
cover with water
boil once and cover
simmer for 30 min
one whole bushel of garlic
diced carrots
diced celery
thyme
bay leaf
1 tablespoon salt
sautee garlic in oil
add diced carrots and celery
add 4 bay leaves
add 1 tsp thyme
add 1 tablespoon salt
cover with water
boil once and cover
simmer for 30 min
Tuesday, March 18, 2008
chicken adobo
ing:
1 cup soy sauce
5 cloves garlic
2 tablespoons white vinegar
1 big onion
2 slices fresh ginger or 6 dashes of ginger powder
5 bay leaves
6 drumsticks
salt and pepper ( 6 dashes)
1 Huge potato or 2 regular sized potatoes cut into large cubes
preheat oven to 350
put all ingredients in a baking pan in foil and cover with foil
bake at 350 for 40 minutes
reduce heat to 150 bake at 10 minutes
heat oil on stove
on high heat, put all ingredients in pot
cover until potatoes are tender
you can add water if it gets too dry or it is too salty
you can add instant adobo mix if it is not flavorful enough
1 cup soy sauce
5 cloves garlic
2 tablespoons white vinegar
1 big onion
2 slices fresh ginger or 6 dashes of ginger powder
5 bay leaves
6 drumsticks
salt and pepper ( 6 dashes)
1 Huge potato or 2 regular sized potatoes cut into large cubes
preheat oven to 350
put all ingredients in a baking pan in foil and cover with foil
bake at 350 for 40 minutes
reduce heat to 150 bake at 10 minutes
heat oil on stove
on high heat, put all ingredients in pot
cover until potatoes are tender
you can add water if it gets too dry or it is too salty
you can add instant adobo mix if it is not flavorful enough