Tried and True Recipes

bake chicken (or fake chicken) with rosemary and salt

salad- baby spinach
pomegranates
mandarin oranges
pineapple
black beans
boiled egg
tomatoes

season with cayenne pepper, and sea salt to taste
top with tortilla strips

use mamacita's tamarindo/sampalok mix

Add vegetables:
petchi
Cabbage
string beans
onion-large
tomato
banana peppers


boil fish (whole not fillet) with all ingredients
Best fish are tilapia, flounder, or red snapper

add salt and pepper to taste. also you can add more lemon for more tangy