Tuesday, January 23, 2007

 

avocado panini

small pieces french bread- cut in half and put butter and put on foreman grill
cut slices of avocado, salt
cut slices of tomato, salt
layer all together with lettuce, mayo, and havarti's super sharp cheddar

also can add grilled onions, black olives

Thursday, January 18, 2007

 

fried mahi-mahi

season only with salt.
fry and eat with rice and chopped tomatoes

 

egg and onion omlette

I think it would work best with green onions instead of white onions.
sautee the green onions and potatoes. Add eggs
eat with rice

 

cookies, cream cheese croussants, vegetarian torta

always rebake store bought chocholate chip cookies and eat with milk

always rebake cream cheese croussants

Vegetarian Torta:
need a toaster oven for this
boca burger crumbles- sautee in oil and use garlic powder, salt and pepper
hoagie buns- cut in half, put two pieces of cheese and toast in oven-bake first then broil
add boca burger crumbles and baby spinach.

may also be good with avocado slices (thin) roma tomato slices (thin) mayonaisse and grilled onions.

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